The science behind Resilience in Leadership
fri January 24th, 2025
Balancing high-performance with good mental health
Resilience: it’s not just a life skill, it’s a necessity. As an SME leader you often juggle several roles while navigating heightened financial and operational pressures. These demands can strain not only your professional life but also your family life, creating additional pressures to be more ‘present’ at home.
The session will explore how to balance your drive for growth with the need for long-term mental and physical wellbeing. Using a scientific, practical approach, you will gain clarity on:
- The neuroscience behind resilience and its importance in sustaining high performance.
- Practical strategies to improve mental and physical wellbeing to avoid burnout.
- Tools to foster resilience, drive discretionary effort and encourage collaboration in your teams.
About our Speakers
Mark Davies Managing Director, 7Futures Ltd
Colleen Wilson Mizuki Senior Consultant, 7Futures Ltd
Delivered by:
Funded by:
